Reception and enquiries
Reception and enquiries
How can we help you?
Getting help with
Keep us updated
About appointments
Register as a new patient
Can’t find what you’re looking for?
Treatment Room
Treatment Room
Lets see what we can do…
Get immediate help with minor illnesses and injuries:
- Coughs
- Colds
- Headaches
- Flu
- Back pain
- Burns and scalds
- Animal bites
- Cuts and grazes
- Minor head injury
- Norovirus
- Cold Sores
Pharmacists can also advise on minor illnesses and injuries:
Find out which service you may need at an Urgent Treatment Centre:
If you wish to get advice or see a Nurse or Doctor, please visit our Consulting Room.
Consulting room
Consulting room
How can we help you?
For Health reviews, including Asthma reviews and Smoking cessation please visit our Health Review and Assessment Clinic.
Call 111
Visit a Pharmacist
- No appointment necessary
- Many pharmacists have a confidential area
- Open till late and at weekends
Contact a Nurse
Travel Room
Travel Room
How can we help you?
Vaccinations, medication and travel advice
Travel Assessment
We offer a full travel advice and immunisation service. If you are travelling abroad please complete and submit the travel form in plenty of time (we recommend 6-8 weeks) before your journey.
Do you need vaccinations?
Before you travel, it’s important to find out whether you will need vaccinations for the country you’re visiting. The following websites will help you.
Wellbeing Centre
Wellbeing Centre
Lets see what we can do…
Colchester & Tendring Women's Refuge
We can provide safe, emergency accommodation for women and children suffering from domestic abuse, as well as offer advice, help and support to safely remain at home if you are not yet ready to leave.
Telephone: 01206 500 585
Website: www.colchester-refuge.org.uk
Solace
Solace Sexual Assault Referral Centres (SARCs) provide local communities with a safe, discreet and caring environment to support victims of rape and sexual assault. .
Website: www.solacesarc.org.uk
Victim Support
As an independent charity, Victim Support work towards a world where people affected by crime or traumatic events get the support they need and the respect they deserve. They help people feel safer and find the strength to move beyond crime.
Surrey Supportline: 0808 168 9274
Lines are open 09:00 – 19:00, Monday – Friday
If you need support outside of our open hours, call our support line on –
0808 168 9111
Website: www.victimsupport.org.uk
Sound Doctor for Back Pain
A new web based library of 300 film and audio patient information videos, designed to help people understand more about some long term conditions.
Website: www.livewellcampaign.co.uk
Cruse Bereavement Care
Support, advice and information for children, young people and adults when someone dies. The charity also works to enhance society’s care of bereaved people.
Telephone: 0808 808 1677
Facebook: www.facebook.com/crusebereavementcare
Twitter: https://twitter.com/CruseCare
Website: www.cruse.org.uk
Child Bereavement Winston's Wish
Winston’s Wish supports bereaved children, their families, and the professionals who support them.
Telephone: 080 880 2021
Facebook: @winstonswishcharity
Twitter: @winstonwish
Website: www.winstonswish.org
Email: ask@winstonwish.org
Hope Again
Hope Again is the youth website of Cruse Bereavement Care. It is a safe place where you can learn from other young people, how to cope with grief, and feel less alone.
Telephone: 0808 808 1677
Website: www.hopeagain.org.uk
Email: hopeagain@cruse.org.uk
Fowards Bereavement Group Colchester
Forwards is a Colchester group consisting of those that are single by bereavement. We meet each week, and also have many events including; group holidays, parties, meals, whist drives, walks, dances and outings to the cinema. If you are bereaved and would like to join us please along one Wednesday evening to our meeting and see if you like it.
Website: www.forbeg.moonfruit.com
Macmillan Welfare Benefits Service
Macmillan Welfare Benefits Service provide a free and impartial specialist Welfare Benefits service for Cancer patients who live in the catchment area. The team can identify eligibility for Benefits, assist with completing forms and provide support to challenge unfavourable benefit decisions. Their service is an enabling service, delivered primarily over the telephone.
Telephone: 0800 019 6065 (24hr Answer phone)
Website: www.colchester.gov.uk/macmillan
Email: Macmillan@colchester.gov.uk
Cancer Research UK
Free information service provided by Cancer Research UK about cancer and cancer care for people with cancer and their families.
Telephone: 0300 123 1022 (general enquires)
Telephone: 0808 800 4040 (Cancer related enquires)
Facebook: @cancerresearchUK
Twitter: @CR_UK
Website: www.cancerresearchuk.org
Macmillan Cancer Support
At Macmillan, we know how a cancer diagnosis can affect everything. So we’ll help you find your best way through.From advice about money and work, to someone who’ll listen if you just want to talk, we’re here when you need us most.
Telephone: 0808 808 0000 – Monday-Friday, 9am-8pm
Facebook: @macmillancancer
Twitter: @macmillancancer
Website: www.macmillan.org.uk
Live Better With Cancer
Making day to day life a little bit better for people living with cancer.
Telephone: 0800 118 2705 open Mon – Fri – 08:00 – 17:00
Facebook: @livebetterwith
Twitter:@LBWCancer
Website: www.livebetterwith.com / breathe-easy-clacton-support-group
Email: theteam@livebetterwith.com
Home Instead Senior Care
Providing quality home care services to older people in their own homes, where they are most happy and comfortable. Care is personalised, tailored to meet the needs of our clients, visits when clients want us to, at a time that is convenient to them.
Telephone: 01255 672269
Website: www.homeinstead.co.uk
Email: jean.allen@homeinstead.co.uk
Cloud 9 Care
We offer an extensive range of services, with each care plan tailored to meet a person’s individual needs. We care for people of all ages and all levels of disability.
Telephone: 01206 862368 or 01255 440789
Website: www.cloud9care.com
Email: enquiry@cloud9care.co.uk
Support for Carers
You are a carer if you care for a partner, relative or friend who is in need of help because they are ill, frail or have a disability and this care is provided without payment (other than Carers Allowance) or a contract
Telephone: 01255 474410
Website: www.tendringdc.gov.uk
Carers UK
They’re here to make sure that no matter how complicated your query or your experience, you don’t have to care alone.
Telephone: 020 7378 4999
Website: www.carersuk.org
Common Childhood Wellbeing Booklets
The North East Essex CCG have developed handbooks to help you look after your child, from ages 0-5 and 6-12. They include information on general welfare and wellbeing and common childhood illnesses to help you keep your child safe and healthy.
Website: www.neessexccg.nhs.uk
Childrens Health Services
Child Health Services provides local support and information via their website.
Website: www.esneft.nhs.uk
Immunisation and Vaccinations
The Essex School Age and Community Immunisation Services provides the Childhood Vaccination Programme to all children and Young people who are:
- Attending school within Essex , Southend-on-Sea and Thurrock
- And/or are registered with a General Practice Essex , Southend and Thurrock
- And/or are resident in Essex, Southend and Thurrock
Website: https://eput.nhs.uk/
SureStart Children's Centres
Children’s Centres bring all the different support agencies together to offer a range of services to meet you and your child’s needs, all in one place.
Website: www.tendringdc.gov.uk
Contact for families with Disabled children
Contact support families with the best possible guidance and information.For every shape and size of family, whatever they need and whatever their child’s disability, we’re here.
Telephone: 0808 808 3555
Facebook: @contactfamilies
Twitter: @contactfamilies
Website: www.contact.org.uk
Email: info@contact.org.uk
Childhood illness visual guide
Use this visual guide to help you identify common conditions and illnesses that may affect your child. Includes conditions such as measles, slapped cheek syndrome, chicken pox and warts.
Website: www.nhs.uk
Vaccination planner
Download a personalised vaccination calendar, which highlights the dates your child needs to have their vaccinations by.
Download from: www.nhs.uk
Local community groups
Please view more information with regards to local community groups
Clacton Leisure Centre
Clacton Leisure Centre is a one stop shop for a wide range of recreation activities to suit all the family.
Telephone: 01255 686698
Website: www.tendringdc.gov.uk
Email: clc@tendringdc.gov.uk
Princes Theatre
The Princes Theatre stages over 150 shows, seminars, exhibitions, meetings, weddings & events per year. Situated in the town centre the building is a hub of entertainment for the town.
Telephone: 01255 686633
Website: https://princestheatre.co.uk
Hartbeeps
Award winning Hartbeeps is a fun & interactive music class which transports children through a magical, make-believe journey. We offer highly interactive classes for sitting babies, toddlers and pre-schoolers. Expect music, drama, creative play, dance & movement all set to a fantastic soundtrack of remixed nursery rhymes, funky, original kids songs & lullabies.
Telephone: 07905 290203
Website: www.hartbeeps.com / hartbeeps.com/east-of-england
Email: alex@hartbeeps.com
Tendring District Ramblers
We try to cater for most walking abilities by offering regular weekly walking
Telephone: 01255 677368
Website: www.ramblers.org.uk
Run and Brunch
I started Run and Brunch running club in Clacton because I wanted to get people of all ages, shapes and sizes to give walking, jogging and running a go without feeling pressured in to being fast or in to wearing the latest running gear.
Facebook: @SarahBockhartPTandSportsMassage
Twitter: @SarahBockhart
Website: sarahbockhart.com
Email: info@sarahbockhart.com
Clacton Camera Club
The club welcomes anyone who has an interest in photography, whatever their skill level or medium they use, be it film or digital. We provide a friendly atmosphere on a Friday evening combining competitions with guest speakers, members’ workshops, fun events and demonstrations.
Website: www.clactoncameraclub.co.uk
Coastal Golf Academy
Whether you are looking to learn to play golf, or already an established player striving to take your game to the next level, CGA can meet your needs. Offering help and advice at every step of your golfing journey is the aim of the academy.
Telephone: 01255 671618
Website: www.coastalgolfacademy.co.uk
Sound Doctor for COPD
A new web based library of 300 film and audio patient information videos, designed to help people understand more about some long term conditions.
Website:www.livewellcampaign.co.uk
Sound Doctor for Dementia
A new web based library of 300 film and audio patient information videos, designed to help people understand more about some long term conditions.
Website: www.livewellcampaign.co.uk
Alzheimer's Society
If you or someone you know are worried about or affected by dementia, we are here for you. Get advice on a range of topics and find support near you.
Telephone: 0300 222 1122
Dementia
Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.
Telephone: 0800 888 6678
Website: www.dementiauk.org
Essex Mental Health Services
Essex Partnership University Foundation Trust (EPUT) provides integrated care including mental health, learning disability, social care and community health services.
Telephone: 0300 123 0808
Website: https://eput.nhs.uk
Neessex CCG Mental Health Services
An NHS website offering advice and information on mental health services.
Telephone: 01206 918700
Website: www.neessexccg.nhs.uk/mental-health
Email: neeccg.enquiries@nhs.net
North East Essex - Health In Mind Talking Therapies services
Our Health In Mind service provides talking therapies and practical support for people experiencing low mood, depression and a range of anxiety problems. These problems are often referred to as ‘Common Mental Health’ and can include stress, panic, phobia, obsessional compulsive disorder, post-traumatic stress disorder and other difficulties.
Telphone: 01206 918700
Website: www.neessexccg.nhs.uk
Email: neeccg.enquiries@nhs.net
Mental Health Foundation
Founded in 1949, the Mental Health Foundation is a leading UK charity that provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems, whatever their age and wherever they live.
Telephone: 020 7803 1100
Facebook: @mentalhealthfoundation
Twitter:@mentalhealth
Website: www.mentalhealth.org.uk
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
NEEDS Young People
In North East Essex there are around 450 people living with diabetes under the age of 30 and the majority of these young people have their care provided by the North East Essex Diabetes Service (NEEDS).
Sound Doctor for Diabetes
A new web based library of 300 film and audio patient information videos, designed to help people understand more about some long term conditions.
Website:www.livewellcampaign.co.uk
Diabetes UK
Diabetes UK is the leading UK charity for people affected by diabetes.
Telephone: 0345 123 2399
Facebook: @diabetesuk
Twitter: @DiabetesUK
Website: www.diabetes.org.uk / www.diabetes.org.uk/in_your_area/eastern
Email: hepline@diabetes.org.uk
Better Living
Find practical help with managing Type 2 diabetes in our informative toolkit.
Telephone: 0162 853 7900
Website: www.better-living.co.uk
Email: DSO-UK@takeda.com
BDA
British Dietetic Association (BDA) is the only body in the UK representing the whole of the dietetic workforce.
Telephone: 0121 200 8080
Facebook: @BritishDieteticAssociation
Twitter: @BDA_Dietitians
NEEDS - North East Essex Diabetes Service
The purpose of the group is to provide a single place for people living with diabetes to meet and learn more about the condition. At the meetings, members hear updates about NEEDS, share new ideas and listen to interesting speakers on diabetes.
Facebook: @NEEDiabetesService
Twitter: @DiabetesNEEDS
Website: www.diabetesneeds.co.uk
Short-Term Wheelchair Loan Charity
The Short-Term Wheelchair Loan Charity has been set up to help local people who need to hire or loan a wheelchair on a temporary basis.
Telephone: 01255 201763 or 01255 201771
Website: www.wheelchairloancharity.com
Guide Dogs
Guide Dogs wants a world in which all blind and partially-sighted people enjoy the same rights, opportunities and responsibilities as everyone else. Their mission is to provide guide dogs and other mobility services that increase the independence and dignity of blind and partially-sighted people.
Telephone: 0800 953 0113
Facebook: @guidedogsUK
Twitter:@guidedogs
Website: www.guidedogs.org.uk
Sense
Sense is the leading national charity that supports and campaigns for children and adults who are deafblind. They provide expert advice and information as well as specialist services to deafblind people, their families, carers and the professionals who work with them. They also support people who have sensory impairments with additional disabilities
Telephone: 0300 330 9256 – 9am to 5pm, Monday to Friday
Facebook: @sensecharity
Twitter: @sensecharity
Website: www.sense.org.uk
deafblindUK
deafblind UK support people with combined sight and hearing loss to live the lives they want.Whether you need some support to get back on your feet after a diagnosis, a helping hand to help you do the things you love, someone to turn to when you’re feeling low or some information, advice and guidance, we’re here to help.Losing your sight and hearing can be frightening. Our team of experts is here every step of the way to show you life beyond sight and hearing loss.
Telephone: 0173 3358 356
Facebook: @DBUKCharity
Twitter: @DeafblindUK
Website: www.deafblind.org.uk
Open Road
Empowering individuals, families and communities in their journey of recovery from the harmful effects of drugs, alcohol and other addictions.
Website: www.openroad.org.uk
Drug and Alcohol Team North East Essex (NEEDAS)
A joint health and social care team that provides assessment, detoxification, care planning, residential referrals and day programmes, as well as information, advice, counselling and support for those with drug and/or alcohol or other substance misuse problems.
Telephone: 01206 287250
Website: www.tendringdc.gov.uk
Rehab 4 Addiction
Rehab 4 Addiction provide speedy admissions into residential rehabs across the United Kingdom and internationally.
Telephone: 0800 140 4690
Website: www.rehab4addiction.co.uk
Essex Specialist Treatment and Recovery Service
Essex Specialist Treatment and Recovery Service have introduced a new way of delivering care to substance misusers in the community under which all services users will be looked after by one of a number of new specialist teams.
Website: https://eput.nhs.uk/our-services
Living Well Essex - Alcohol and Substance Abuse
A site providing advice and information on alcohol and substance abuse.
Website:www.livingwellessex.org
Drinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Telephone: 0300 123 1110
Alcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Telephone: 0800 917 7650
Website: www.alcoholics-anonymous.org.uk
Email: help@aamail.org
Talk to Frank
If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.
Telephone: 0300 123 6600
Text: 82111
Website: www.talktofrank.com
Email: frank@talktofrank.com
Serenity Health Group
Private Drug & Alcohol Detox at Home Essex
Is addiction threatening and distracting your way of life? Is it creating problems at home, at work place? If you are ready to struggle with your addiction and need a professional help and assistance, then the Step Essex Home Detox programme is suitable for you as it will provide you with support and help which you need to beat the addiction of alcohol or drugs.
Telephone: 0800 1182892
Website: www.rehabclinic.org.uk
Drinkaware Online Tools & Apps
Online trackers and apps from Drinkaware to help you avoid harm from alcohol.
Download from: www.drinkaware.co.uk
One You Days Off - Mobile App
The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.
Download from: play.google.com
Download from: itunes.apple.com
The Sound Doctor
The Sound Doctor is an online library of more than 200 short films to help people and their carers look after themselves better by finding out more about their particular condition/conditions. Essex County Council (ECC) has commissioned The Sound Doctor which has been made available for us to offer to our patients.
Website: www.livewellcampaign.co.uk
Age Concern
Age Concern are a local independent charitable company limited by guarantee providing services and support for older people.
Telephone: 01206 368420
Website: www.ageconcerncolchester.org.uk
Tendring Community Transport (TCT)
TCT is a well established and accomplished Community Transport scheme, that provides wheelchair accessible, door-to-door transport, for people of all ages who find it difficult or impossible to access conventional public transport.
Telephone: 01255 436 962
Website: www.dial-a-ride.org
Royal Voluntary Service Essex
Royal Voluntary Service in Essex help older people maintain their independence and stay involved in the local community.
Telephone: 01708 854246
Website: www.royalvoluntaryservice.org.uk
Silver Line
Free phone support for older people, 24 hours a day.
Telephone: 0800 4708 090
Website: www.thesilverline.org.uk
Age UK
Age UK is the country’s largest charity dedicated to helping everyone make the most of later life. We believe in a world where everyone can love later life and we work every day to achieve this.
Telephone: 0800 169 2081
Website: www.ageuk.org.uk
Sound Doctor for Heart Failure
A new web based library of 300 film and audio patient information videos, designed to help people understand more about some long term conditions.
Website:www.livewellcampaign.co.uk
Living Well Essex
Living Well Essex provides local support and information via their website.
Website: www.livingwellessex.org
Community Voluntary Services
Community Voluntary Services Tendring is run by the local community to support, promote and develop voluntary and community action.
Telephone: 01255 425692
Website: www.cvstendring.org.uk
Helping Hands
Helping Hands is an independent local community transport charity run for 60+ and disabled people. Our service covers the whole of Tendring, and we take clients anywhere in the UK; hospital appointments, doctors, chiropodists, dentists, physiotherapy and more.
Telephone: 01255 427888
Website: www.volunteercentretendring.org.uk
Essex Lifestyle Service
Essex Lifestyle Service aims to empower the people of Essex to make healthy lifestyle choices, and live healthier lives. They will listen to you, discuss your needs and then offer you up to date and evidence-based help and support, to enable you to make changes to your current lifestyle.
Telephone: 0300 303 9988
Website: www.essexlifestyleservice.org.uk
Livewell
The livewell campaign is designed to engage communities, families and individuals with the aim of providing information about all that is on offer in Essex to improve health and wellbeing.
Website: www.livewellcampaign.co.uk
Email: livewell@braintree.gov.uk
Livewell Tendring
Livewell is a campaign designed to engage communities, families and individuals with the aim of providing information about all that is on offer in Essex to improve health and wellbeing.
Telephone: 01255 686868
Website: www.tendringdc.gov.uk
Digital Access One to One Support and Drop in Services
Digital Access offer one-to-one support at any of the Library Hubs across Colchester Borough.They will give you the opportunity to meet some of their dedicated multi-skilled Zone Teams, who have in-depth knowledge of local areas.
Telephone: 01206 282 452
Website: www.colchester.gov.uk
Support, Time and Recovery Service (STARS)
The STAR service is a short-term service designed to help support you with a range of issues.
Website: www.northessexiapt.nhs.uk
Veterans' Gateway
Veterans’ Gateway put veterans and their families in touch with the organisations best placed to help with the information, advice and support they need – from healthcare and housing to employability, finances, personal relationships and more.
Telephone: 0808 802 1212
Website: www.veteransgateway.org.uk
Essex Family Wellbeing
On behalf of Essex County Council and the NHS, Virgin Care and Barnardo’s provide a range of child and family services throughout Essex that are free at the point of delivery.
Website: https://essexfamilywellbeing.co.uk
Health Visitors
The NHS providing advice and information on Health Visitors via their website.
Website: https://eput.nhs.uk
BabyCentre
BabyCentre® — the #1 pregnancy and parenting digital resource — reaches more than 45 million mums globally each month in 9 different languages. We reach 8 in 10 new and expecting mums online in the UK.
Website: www.babycentre.co.uk
Download from: play.google.com
Download from: itunes.apple.com
North East Essex Maternity Services
We want to make sure you receive the maternity healthcare that takes account of all your health needs and preferences.
Website: www.neessexccg.nhs.uk
Baby Buddy App
Baby Buddy is an award winning mobile phone app for new parents and parents-to-be, created by mums, doctors and midwives.
Download from: play.google.com
Download from: itunes.apple.com
MumsMeetUp
MumsMeetUp connects mums locally and across the UK, enabling them to find mums like themselves in their area and playmates for their children.
Facebook: @MumsMeetUp
Twitter: @MumsMeetUp
Website: www.mumsmeetup.com
Essex Sexual Health Service
Provide CIC is leading a collaboration of organisations to deliver a service providing a full range of sexual health services for the people of Essex.
Telephone: 0300 003 1212
Website: www.essexsexualhealthservice.org.uk
Brook
Brook provides free and confidential sexual health and wellbeing services for nearly 250,000 young people UK-wide, each year.
Website: www.brook.org.uk
Family Planning Association
A sexual health charity, the Family Planning Association gives straightforward information and support on sexual health, sex and relationships to everyone in the UK.
Telephone: 020 7608 5240
Website: www.fpa.org.uk
Sexual Health Helpline
The National Sexual Health Helpline provided by Public Health England is open Monday to Friday, 9am-8pm.
Telephone: 0300 123 7123
Facebook: @PublicHealthEngland
It Starts with Me
We provide a free, confidential service to the people of Essex regardless of sex, age, ethnic origin and sexual orientation. Our clinics are run by a team of doctors, nurses and health advisers.
Telephone: 0300 0031 212
Website:www.startswithme.org.uk/clinics
Sound Doctor
A new web based library of 300 film and audio patient information videos, designed to help people understand more about some long term conditions.
Website:www.livewellcampaign.co.uk
Essex Lifestyle Service
The service offers a free programme offering a maximum prescription of 12 weeks Champix medication and nicotine replacement products as appropriate.
During the quitting process your health coach will offer you behaviour and motivational support and will work with you to reduce your reliance on the medication such as NRT. This support can be accessed face-to-face in a venue easy to access for you, via telephone and text or a combination of whatever suits your needs and lifestyle.
Telephone: 0300 303 9988
Provide
Many smokers who want to quit aren’t sure where to turn, but getting advice and support from our friendly expert team will mean you are up to 4 times more likely to quit for good!
Telephone: 0300 303 9988
Website: www.essexlifestyleservice.org.uk
Living Well Essex
Smoking is the primary cause of preventable illness and death in the UK. On average, cigarette smokers die 10 years younger than non-smokers, with around 100,000 people dying every year in the UK as a result of their habit.
Website: www.livingwellessex.org
Quit with help
Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.
Website: www.quitwithhelp.co.uk
Get Moving Free Walking Groups
Please view our document for information on free local walking groups
The Sound Doctor
The Sound Doctor is an online library of more than 200 short films to help people and their carers look after themselves better by finding out more about their particular condition/conditions. Essex County Council (ECC) has commissioned The Sound Doctor which has been made available for us to offer to our patients.
Website: www.livewellcampaign.co.uk
Sound Doctor for Weight Management Surgery
A new web based library of 300 film and audio patient information videos, designed to help people understand more about some long term conditions.
Website:www.livewellcampaign.co.uk
ACE Lifestyle
ACE Lifestyle is part of Anglian Community Enterprise (ACE) Community Interest Company and is an award winning provider of weight management programmes. All services are free to patients and follow latest national guidance.
Telephone: 0800 022 4524
Website: www.acelifestyle.org
Health And Fitness In Essex
If you live in Essex and want to learn how to get fit and lose weight then you are in luck, as Essex has many options available to you.
Website: www.essexportal.co.uk
Weight Watchers
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk
Pharmacy First
Watch our video to find out what to do when you have a common health condition.
Video: www.vimeo.com
Look after yourself
It is important we all know how to look after ourselves whether we have a self-limiting minor ailment or a long-term condition.
Website: www.neessexccg.nhs.uk
Winter Health
Find out about common winter health conditions that can be treated with over the counter medicines.
Video: www.vimeo.com
Health Review and Assessment Clinic
Health Review and Assessment Clinic
Here we can help you monitor your condition
Clinics available at the practice
More than one condition?
Prescriptions and medicines centre
Prescriptions and medicines centre
How can we help you?
Prescriptions
Local Pharmacies
- Boots
01255 422 931, 86 Pier Ave, Clacton-on-Sea - Rowlands Pharmacy
01255 424 318, 78-80 Pier Avenue, Clacton-on-Sea - LloydsPharmacy
01255 423 041, 2 Jackson Road, Clacton-on-Sea - Prescription 2 You Healthcare Ltd
01255 689 176, 89-91, Pier Avenue, Clacton-on-Sea - Boots
01255 422 200, 54-62 Pier Ave, Clacton-on-Sea